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Loved my first experience! Billy the coach was very encouraging even though I haven't worked out for years and was slow to catch up. Nice space, lovely shower facilities and great people too.
Loved this gym. It is super clean and trainers are experienced. They also have a cool café next door that serves healthy food options. Highly recommended.
Great facilities, very attentive & professional trainers, and positive energy all the time!
This is a top rate gym offering Muay Thai training and also Cross Fit/Cross Training/Power Lifting classes/equipment in two separate ares of the gym. There's also a healthy cafe and restaurant on site and a soon to open healthy supermarket. Not a bad place to decompress after a workout and hangout at. Score.
On Muay Thai: There are serious/competitive fighters that train/teach here so if you are serious about your craft, they can bring that level up for you, inside or outside their Ring. The Muay Thai trainers are mostly from Thailand and they push you. Most of the students are beginners to intermediate and train not to compete but to get fit and to learn a skill.
Be prepared to sweat a lot. At times, I am the only student in the Muay Thai class so I get one to one attention and sparring sessions; which is an excellent value. At other times, they will have 6-8 students. Three trainers work with the class sizes whether its 3 participants or more.
On Cross Training: I've only done a few of their classes and it's fun. If you're single, good eye candy too. They have rowers, crossfit boxes, TRX, cycling machines, squat racks, and one of those artificial turf things that you push a heavy weighted slide across, to name some of the equipment they have. All in excellent condition.
Cost of membership is on the high side so they attract a certain clientele. The gym and lockers are clean, RFID locks on the lockers so you don't have to bring a lock and there is never a wait for a shower. Towels, hair Dryers and cotton swabs are offered. Insofar, their instructors and the clientele come across as overall good people with good vibes.
I highly recommend this gym.
Great gym with energetic teachers and a good balance of classes.